Support and care to make meaningful changes in your life
My work is focused on helping people create more ease and well being in their relationships. We all long for belonging and connection in our relationships with our partners and family members. And sometimes we lack the self understanding and healthy relationship skills that can lead to that satisfaction and fulfillment.
In my work I help individuals and couples thrive in their relationships.
Experience the warmth and safety of a welcoming environment where you can address unhelpful beliefs and behaviors, and begin to experience greater freedom and ease in your life.
My Background
My professsional work has developed in stages. In my training and practice as a registered nurse I learned how to support whole person health. Our health is an intertwining of our physical, emotional, mental and spiritual well being. Also, the systems and contexts we inhabit impact our well being.
As a masters level licensed psychotherapist I learned to hold the sanctity and magic of the therapeutic relationship and furthered my work with individuals, couples, groups and families.
And in my training and practice as a coach I learned to hold a forward looking viewpoint and support clients to take an empowered and practical approach to their happiness.
I have been a meditation student and practitioner for many years, and I also maintain body based movement practices. These ongoing areas of study and practice contribute greatly to my work.
“With Mary, I found a safe place where I was able to heal and learn skills to take steps to a new and full life.”
—D. M.
“Mary, everything you have shared with me has been EXACTLY what I needed to move to the next level and quite seriously might be the catalyst for complete transformation of my life. I really appreciate your wisdom and perspective.”
—D. P.
“…I have found my voice in my relationships, and replaced critical self talk with
a loving and positive inner voice…”
—B. N.
“Mary’s coaching helped me connect the dots between early life experiences and resulting patterns that were blocking the results I really wanted in my life.”
—V. L.
Specialities
Grief & Loss
Trauma
Anxiety
Depression
Low or Inflated Self Esteem
Relationship/Family Issues
Conflict Divorce
Retirement Transition
Custody/Co-parenting Issues
Contact
700 Front Street
Louisville, CO 80302